Natural oils are time tested remedy for moisturizing dry skin, improving skin complexion, treating skin infections and scalp problems. These oils are an effective and economic way of nourishing and conditioning dry, frizzy hair, healing the open cuticles, improving blood supply to the scalp and treating problems of dandruff and scalp infection. The best thing […]
Search Results for: nutrient rich foods
12
Aug
Aug
Chia, scientifically known as Salvia hispanica is one of the healthiest foods that are a rich source of various health benefiting nutrients such as fibers, proteins, vitamin B3, vitamin B1 and B2 along with minerals like calcium, manganese, magnesium and phosphorus. One ounce or 2 tablespoons of chia seeds contains 138 calories – 12 gms […]
07
Aug
Aug
With the increasing awareness about healthy skin and hair the word biotin has come into limelight, and we can see it mentioned in the labels of various expensive beauty products. But what actually is “Biotin”? Where does it come from and what is its actual utility? Well, Biotin is a member of the Vitamin B […]
05
Aug
Aug
It is said that hair is the crowning glory of each and every individual – be it a man or a woman. All of us dream of having gorgeous, shining and smooth tresses that adapts to any style we want to try out. But our darkest nightmare comes true when we notice the rapidly receding […]
05
Aug
Aug
Gone are the days when fats were held as the root cause of chronic diseases and health conditions like heart diseases, high cholesterol, obesity, diabetes, etc. Research has proved that there are certain kind of fats that are actually good for our health and in fact essential for proper functioning of the body. These are […]
18
Jul
Jul
Have you ever read a food label before buying any food item from the supermarket? Do you ever care about the contents of the packaged food that you buy? How important is it to know what you are consuming? The consumers in India tend to neglect the label, one glance at the manufacturing and the […]
11
Jul
Jul
Have ever tried reading the nutrition label before buying a packaged food? Does the complicated ingredient list, big numbers and nutrition claims confuse you? Well, you are not alone. With the rise of consumption of pre – packaged foods on a daily basis, the rising prevalence of obesity and other diseases, faulty lifestyle habits and the […]
07
Jul
Jul
Do you remember stealing almonds from the kitchen as a kid? Does your mouth water every time you here about chocolate coated almonds? Apart from being very yummy, almonds are also the most nutritious of all the nuts. Almonds are tasty and healthy option to both sweet and savory dishes. These nuts not only taste […]
27
Jun
Jun
Do you frequently forget where you have left your keys? Do you find it difficult to strategize and manage your tasks? Do you always forget a person’s name right after being introduced? These things are all due to low brain power which affects your memory and concentration power. It happens more when a person is […]
26
Jun
Jun
Is hair loss driving you nuts and haunting you Nuts? Does your heart melt when you see strands of your lovely hair on your comb? Is your receding hairline killing your confidence? It is not surprising that men and women are equally concerned about the loss of hair. Hair fall can be a matter of […]