The word meditation has been defined differently by different people. There is no proper definition of this word. However, in our practical knowledge meditation is the power of attaining peace of mind. Some consider mediation as the tool for increasing mental concentration while others consider it as a power of imagination. Whatever definition you choose […]
31
May
May
What is Multiple Sclerosis? It is a disease that doesn’t get rid off easily and affects your brain immediately later passing that to the spinal cord along with the optic nerves in the eyes. As it affects the brain, there can be a problem in many functions in the body. You may lose control in […]
31
May
May
From the very childhood, we often tend to avoid milk without knowing much about the benefits of drinking milk everyday that we can receive. But as we grow, we face various health problems related to deficit calcium, essential nutrients and more. Moreover, most of the people decrease their milk intake as they are not aware of […]
25
May
May
People often think that the only way to increase the protein content in the body is through protein supplements. However, Protein Supplement is not the only way by which the muscles in the body can bulge. For a body builder, it is very important to know the right diet. If you are in Bodybuilding, then […]
24
May
May
You don’t want to have high sugar levels, do you? We all want to be fit and healthy. Too much of blood sugar level make us unfit and fat and even may result in death. No one likes to be overweight either or die early. Diabetes type 2 can make you unconscious at times. You […]
24
May
May
What is depression? A feeling of being dejected. It is a common disorder in your mood, and you feel empty, hopeless. You are pessimistic. You see no good. You feel guilty; you see no interest in anything. You feel weak. There are many other symptoms, and we will see it later. But, what we all […]
23
May
May
This must be quite a good news for the foodies there that some really delicious food can make you feel better and even livelier. And the ones who don’t like having foods can now start consuming them in order to make their mood good. You must be wondering how foods can lift our mood. Initially […]
20
May
May
What is Borderline Personality Disorder? When you behave abnormally, and you are impulsive and not stable at all, you feel you are worthless, and you can’t handle interpersonal relations well, you are having Borderline Personality Disorder. If you have this ailment, you get too much angry, or you are in a depression. Before we get […]
20
May
May
You know your kidney is one of the most important organs in your body, and you need to take care of it. It needs to be healthy because disease in the kidney is not a matter to ignore. Studies reveal that in abroad there are millions of adults who are suffering from this chronic kidney […]
19
May
May
Why do we really need to be physically fit? Just to look attractive and have a good figure? Yeah, probably these are the major reasons why teens are so keen to going for gymnasium and work out. But are you not aware of the perks of doing physical exercise?? It can keep you mentally fit […]