There is more to a healthy lifestyle than exercising regularly and eating healthy food. Although there are major factors that contribute to a healthy lifestyle, you have to make genuine efforts to implement healthy habits. The truth is that a majority of people are aware of the bad habits that they must discard and start […]
Author Archives: Mukta Agrawal
19
Apr
Apr
When prescription medicine fails to cure anxiety and stress, you have to depend on natural alternatives for getting rid of that debilitating stress which keeps you in trouble. The level of stress and the way to handle the same keeps varying from one person to another and considering a combination of natural herbs is the […]
18
Apr
Apr
As human beings you may often fall prey to bad habit that are not only unhealthy but you tend to stick to them often. As a matter of fact, you may have gone through those reviews many times that talk about the impact of unhealthy habits but you have seldom paid attention to them. It […]
18
Apr
Apr
It is not a dream to get a healthy glowing skin. Even when you’re above the 30s, you can have a perfect, flawless skin. You may have some skin problems, but then there will also be remedies to it. There can be rashes as well wrinkles. Pimples, acne, irritation are some problems in skin too. […]
15
Apr
Apr
It is hard to stay away from the swimming pool when summer is at its peak plus the motivation to lose weight makes this activity even more interesting. However, swimming causes a lot of problems, particularly in those with sensitive skin and also leads to damaged hair. Tanning of skin and constant exposure to chemicals […]
15
Apr
Apr
Bones are an integral part of the support system of your body and it is not for nothing that you have to keep them strong and healthy. As a matter of fact, the continual process of bones breaking into smaller fragments and the rebuilding process is simply mind blowing. When you are aged about thirty […]
14
Apr
Apr
If you wish to have a healthy life ahead, adequate sleep is necessary for you. Daily sleep of approximately Eight hours helps your body relax and energizes you to work properly the next day. Also, sleep is known as a natural repairer of blood vessels. There might be days when you are too tired, and […]
14
Apr
Apr
Being mother is the most beautiful feeling ever. You see someone running around your house who is half you and the half the other person you fell for. Your child is part of you. You bear that little creature for almost nine months in your womb within you. You may fall apart from anyone, but […]
13
Apr
Apr
Are you trying to eat healthy but giving in to the temptations of pizzas and beer? Are you feeling inactive and sleepy throughout the day? If both the answers to the above questions is yes, then you are in need of supplements! It is okay to splurge once in a while and give it to […]
13
Apr
Apr
According to statistics, women are more likely to suffer from anxiety and depression when compared with their male counterparts. While depression is one of the most common among female mental disorders, the rate of suicide has also increased to a great extent. It is more important to focus on the causes of these mental problems […]