It is highly possible that when you’re in a discussion about diets for weight loss, the Keto diet is present in it. Among all the other low carb diets, this is most talked about in the whole world today. It looks like everyone is talking about the keto diet — the low-carb, high-fat, eating plan […]
Category Archives: Sports Nutriton
23
Nov
Nov
Ernst Schulze discovered l arginine, a Swiss chemist who original isolated it from a lupine seedling extract back in 1886. Later on, in 1895, this amino acid was recognized as a component of casein and appeared to be widely distributed in various food and feed. In 1998, the Nobel Prize was provided to three American […]
21
Nov
Nov
L- Arginine deficiency has been estimated to occur in approximately 1 in 300,000-1,000,000 births. L- Arginine deficiency is among the least common of all the disorders of the urea cycle. The expected frequency of urea cycle diseases collectively is one in 30,000. However, because urea cycle dysfunctions like arginase deficiency often go unrecognized, these disorders […]
20
Nov
Nov
L- Arginine is one of many amino acids the body requires to function correctly. Like other amino acids, l arginine plays an important role in building protein. The body can utilize the protein to help build muscle and repair tissue. As a result, latest researchers have investigated the effectiveness of L- Arginine in the treatment of […]
02
Nov
Nov
Whether you’re looking to build the enormous physique of a bodybuilder or need to add a little lean muscle mass to your frame, supplements, in addition to a hard-hitting weightlifting program, can make a necessary role as part of a balanced diet and lifestyle. Two of the most usual supplements for those on the quest […]
02
Nov
Nov
Are you having trouble in gaining weight ? I am sure you must be tired of eating those same regular food as to gain weight you should be consuming more than 2000 kcal per day and which is very difficult to achieve. The best way to achieve such huge amount of calories and that also […]
01
Nov
Nov
What are the biggest bodybuilding myths? Our forum members dispel many of the most common and not so common myths facing fitness and bodybuilding today. Read on and get the facts… The harder you work out, the more calories you’ll burn within a given period and thus the more fat you stand to lose. Myth […]
30
Oct
Oct
What Is Mass Gainer? Mass gainers are generally high-calorie supplements that contain different levels of protein, fat, carbohydrates, minerals, vitamins, amino acids, and also various few other supplements. The amount of protein present in a Mass Gainer may be less than that present in Whey Protein but the level of carbohydrates and fats is certainly […]
Sports Nutriton, Weight Management
L-Carnitine: Benefits, Dosage, Side Effects, Bodybuilding & Weight Loss
12
Oct
Oct
L- Carnitine is a micronutrient obtained from amino acids and is discovered in almost all the cells of your body. The word, “carnitine” arrives from the Latin word “carnus,” meaning meat, because it was first isolated from meat in the year 1905. L- Carnitine produces energy in the cells by transporting fatty acids into the mitochondria […]
11
Oct
Oct
L-carnitine has slowly gained popularity as an effective pre-workout supplement since the ‘80s. However, in modern years it has progressively been substituted by different types of pre-workout drinks and fat burner carrying caffeine. Even though it’s been recovering its place in the fitness world, it has yet to overcome other more famous pre-workout products well […]