Category Archives: Health

Best Aerobic Workouts For Weight Loss

Are your worried about your jutting belly that prevents you from wearing body hugging dresses? Do you feel embarrassed because of the tummy size that you have grown lately? There is nothing to worry about it so much. You can get rid of this embarrassing body shapes if you do some aerobic exercises at home. […]

Home Remedies for Arthritis and Joint Pain

Are you suffering from joint pain and serious Arthritis? Do you end up missing family get together and functions and spend the whole time yawning in pain? This has been the scenario for a huge number of elderly people nowadays. This article puts a light on how to get rid of both the osteoarthritis or […]

Pregnancy Symptoms: Top 5 Early Signs Of Pregnancy

Pregnancy Symptoms: Top 5 Early Signs Of Pregnancy

Pregnancy is an amazing span of time in every woman’s life. Usually, most of the women fail to realize that they are pregnant in their initial stage though the body shows various symptoms of pregnancy. A majority change takes place in their body hormones, and also they feel low in mentally. Not every female fails […]

5 Common Causes of Hip Pain in Women

5 Common Causes of Hip Pain in Women

Hip is an important part of the body to maintain and retain back balance. Its primary function is to support our upper body weight while we are in steady, running, walking and sitting postures. Hip is the point where your pelvis bone connects with your thigh bone. This point is similar to socket and ball […]

Top 10 Vitamin D Rich Foods For Good Health

Top 10 Vitamin D Rich Foods For Good Health

Vitamin D has always been referred to as a nutrient that your body absorbs when you spend more time in the sun or outdoors. However, the modern day lifestyle is largely sedentary, particularly in the workplace and you hardly get time to spend outdoors unless your work demands you to be out of office. What […]

5 Reasons your Period Might Be Painful

5 Reasons your Period Might Be Painful

Do you curse yourself to be a girl? Is that because of the unbearable pain every month during your period? Here are 5 reasons that you should know why you suffer from the pain during periods. Every month a women’s body sheds the outer lining of the Womb, which is then passed through the cervix, […]

10 High-Cholesterol Foods to Avoid

10 High-Cholesterol Foods to Avoid

Cholesterol…does the name scare you reminding you about the ailments that one of your relatives had due to having Cholesterol? Well, we all have cholesterol and it is nothing to get scared of the name. It is only the amount of cholesterol in your blood that matters. Like every other nutrient, cholesterol also plays a […]

Homemade Pregnancy Tests

Homemade Pregnancy Tests

Are you curious to know whether you have conceived or not but do not have the time to visit the doctor until you are pretty sure about it? This article on how to confirm pregnancy without tests will let you announce the good news of the baby bump if any. A woman’s body undergoes a […]

Healthy Smoothies Recipes For Weight Loss

Healthy Smoothies Recipes For Weight Loss

Most of us are always on the run. Due to our extremely busy lifestyle we end up getting zero exercise incorporated in our day. We also do not get the correct amount of nutrition required by our body. It is not always possible to prepare a whole meal due to the lack of time. Breakfast […]

Home Remedies for Chest Pain

Home Remedies for Chest Pain

Do you suffer from chest pain often? This is something that you should never ignore. There are various types of chest pain you could have. Chest pain and breathlessness is also termed as angina.   Though chest pain generally takes place due to some reasons, they become more fatal at times. The usual reasons behind the […]