If working out more is part of your everyday resolution, you may want to prepare by looking into natural home methods of soothing sore, tired muscles after your daily workout. While muscle soreness is simply part of working out, there are ways to reduce this necessary pain. Generally muscle soreness is a sign of trauma. […]
Category Archives: Lifestyle
11
Jan
Jan
What is Brain fog? Brain fog is also known as cognitive dysfunction, it is of the conditions that affects both genders of all ages. Brain fog is characterized by states of confusion or a decreased level of clarity. Simply put, a condition that can cause forgetfulness and trouble concentration on some task. Most of the […]
11
Jan
Jan
A thorough warm-up exercise is one of the essential parts in keeping a healthy back, not to think healthy muscles & joints throughout the rest of your body. All it takes is 5-10 minutes to give your spine a proper warm-up exercise, making it for the cardio or weightlifting exercise ahead. Back pain is one […]
08
Jan
Jan
Alzheimer’s is the most common form of dementia that is a degenerative disease of the brain and alzheimer’s. It results in serious impairment, hindering the ability to think clearly. Early signs of dementia often indicates alzheimer’s disease. However, the Alzheimer’s disease does not affect only the elderly, but may strike when a person is in […]
07
Jan
Jan
Generally all know that ear wax is not a major problem, until it becomes impacted. It can be relieved quickly at home. However, ear wax buildup can cause serious conditions like vertigo, tinnitus and temporary ear hearing loss. Though, there are always lot of methods available in the today market for ear wax removal, but […]
27
Dec
Dec
Epilepsy is a condition of the brain that causes the neurons inside of the brain to misfire and send the wrong signs, ultimately categorized by the seizures that they cause. Seizures can differ between short losses of consciousness, to loss of motor control, to mood swings, but these indications of epilepsy are fundamentally the consequence […]
22
Dec
Dec
We all know that generally, yoga stretches strengthens and tones. We also know that it is calming and restorative. But how does it help in overcoming bad habits that have become habitual? As you begin to learn a yoga pose, you don’t necessarily master it at the first go. It takes time and with the […]
14
Dec
Dec
What Is Gynecomastia (Enlarged Male Breasts)? Gynecomastia is a condition commonly referred to as “man breasts”.This breasts problem generally occurs by an enlargement of gland tissues of the male breast. During infancy, puberty, and in middle-aged to older men, gynecomastia can be common. Gynecomastia is distinguished from pseudogynecomastia or lipomastia, that generally refers to the […]
23
Oct
Oct
Deciding what to eat before and after your workout can be a difficult task. Eating too much food before a workout can make you feel like you are dragging at the gym and may cause nausea or cramping. On the other hand, by eating too little or not at all before a workout can leave […]
22
Oct
Oct
Although everyone has a list of favorite foods that don’t score too high on the nutrient value scale, but sure are fun and delicious to eat. Unfortunately, we have succumbed to the mindset that those foods are strictly off limits. And what are the results? For most, we get stuck in a cycle of deprivation […]