Category Archives: Lifestyle

What Are The Most Important Things In A Relationship?

Love is the most pleasant thing in the world to happen for anyone that has the potential to literally land oneself in another world filled with more love, happiness, and an abounding joy that can heal any wound and create a very beautiful person from within. However, our relationships should erase our tears, not our […]

Health Hacks Everyone Should Know

Good health is for a long life that requires a lot of discipline and dedication to maintain it lifelong. One can simply be healthy and happy if some basic principles are taken care of in life. There are health maniacs and fitness freaks who cannot live without following the best health mantra that they know […]

What Foods Have High B12?

Vitamin B12 is essential in the fusion of DNA, and it also aids in the preservation of the nervous system. Last but not least, it is involved in hemoglobin production. That’s a broad and deep metabolic reach for sure. For vitamin B12 there are a few types available in today’s market, below you can able […]

What Kind Of Healthy Foods Should You Eat During Your Stay At Hostel?

Human personality is shaped as a result of one’s experiences in life. Living away from family for some period of time is a learning experience for many students as it leaves some long-lasting experiences during their hostel lives. Equipped with this new lifestyle, a student supposedly becomes competent enough to live independently and picks up […]

What’s The Best Protein Powder For Muscle Gain?

One of the essential elements of fitness is that it can be challenging to gain a significant amount of muscle mass. Thankfully, gaining muscle isn’t that difficult, you need to know how to go about it in the right manner. There are a few basic principles that, when used in conjunction with one another, almost […]

How Can Laughter Be Good For Health?

Laughter Benefits

In this day and age, where stress is increasingly becoming a part of our day to day lives looking for a solution in the form of stress busters has become an emergent need of the hour. There are many beautiful feelings that a human being can go through which can act as immediate stress busters […]

Citrulline Malate: It’s Role In Bodybuilding, Benefits, Dosage & Side Effects

Citrulline Malate Role and Benefits

What is citrulline malate? And if supplementing with it actually enhances muscle performance and recovery is this true? Then for further information read on….this article is for you. Most famous supplements easily do not live up to the hype. And among all of them, the pre-workout is doubtlessly the most lopsided when collating the cost […]

What Is The Role Of Citrulline Malate In Bodybuilding, Exercise Performance And Fatigue?

Citrulline Malate in Bodybuilding

No modern pre-workout or pump-boosting supplement is perfect without Citrulline Malate. Here’s why this amino acid is acquiring its way to the ergogenic hall of fame! For more knowledge scroll down!! Importance Of Citrulline Malate In Body Building Generally, bodybuilders use citrulline malate supplements to gains lean muscle mass, but how does it really work? […]

How To Maintain A Good Posture While Eating?

Eating is something that we do every day, three times in a day, sometimes more, so it is vital that we should sit in correct posture while we eat. What does proper posture while we eat mean and where do we start? A study conducted before 6 years concentrated on sitting postures while eating. If […]

DHA: What It Is And Why You Need It?

Vegetarian DHA

DHA is an essential fatty acid that offers numerous health benefits to the human body. Algal oil is the richest and most purest form of DHA available. Want to know further in-depth information about Algal oil and DHA? Scroll down and read the importance of Algal and DHA for your body!! What Is Algal Oil? […]