Saffron – A Personal Beauty Spa for Great Skin

What is Saffron? In the ancient world void of any scientific developments, people had to evolve and survive with the help of whatever was provided to us by Mother Nature. From the absolute elementary use of plants and herbs people transferred to the luminous world of spices. With the tremendous healthful attributes of almost any […]

Test Your Flu I.Q. – Are you prepared for the monsoons?

What is it? Influenza is basically a viral infection which attacks the respiratory tract and majorly affects the throat, nose, and even lungs in serious cases. The symptoms of influenza usually start emerging from the first day to the fourth day right after infection. They may also appear all of a sudden. For most of […]

Dealing With Migraine – Zap It Before It Starts

What does migraine mean? Migraine is a localized form of headache that attacks only a part of one’s brain. The pain is progressive in nature and starts from low intensity and gradually takes its most painful form. It is accompanied by sensitivity towards light and sound. The throbbing inside the head makes migraine a more […]

Having Trouble Breathing? Take Care Before It’s Too Late – Get Checked For COPD

What is COPD? COPD better understood as Chronic Obstructive Pulmonary Disease is a disease related to the functioning of the breathing organs or lungs. People who have been diagnosed with this disease tend to have breathing problems due to the blockage of airflow in and out from the lungs. Like most diseases, this one too […]

Nature’s Miracle Workers – Natural Antibiotics Found In Your Kitchen For Good Health

Naturally available antibiotics tend to work on human body miraculously when it comes to recovery. They help in strengthening the immunity system of the body naturally and also help in fighting illnesses like the flu, cold and cough proactively. Natural antibiotics don’t have any side effects and thus can be considered as the safest and […]

Unleash the goodness of Grape Seed Extracts

Grape fruit seed extracts, as the name itself suggests, is a powerful liquid, extracted from the fruit as well as the seeds of grapefruit. Ever since time immemorial, the multi-beneficial liquid, has been used across the societies in Asia, Europe and South America to get clear and supple skin, hair as well as shining home […]

Reap The Benefits Of Whey Proteins

In the whole world of fitness and bodybuilding,  protein supplements are not unheard of— especially whey protein isolate. What a daily diet of veggies, fibres, meats, and carbs include to your body, is not as pure as what we can see from current scenario but they are must be consumed for daily living. Whey protein […]

Bid Goodbye To Infections Forever With Black Seed

Black seed or Nigella Sativa is a lifesaving curative food, which has got the potential to treat almost all kinds of ailments that a human body is known to suffer from. Though highly under-used, it has got the power to heal most kinds of diseases. You must be thinking what is Nigella Sativa? More commonly […]

12 Simple and Effortless Practices for a Healthy Immunity

A weak immune system makes your body vulnerable to various diseases and inflammation. If you suffer from them, then before dashing off to the doctor, try the following practices on a regular basis. They will surely build up your immunity stronger. 1. Regular exercise If you do a little research on the question of ‘what […]