Happiness is perhaps the greatest treasure that every individual craves for in their lives. Whether you are a billionaire or a pretty mediocre, at the end of the day, it is happiness that brings on sanctity in your life. Nothing in this world, not even money can buy you happiness; it is something that you […]
24
Jun
Jun
With the fast life and increasing workload people are becoming more prone to various ailments which at times are called as the lifestyle diseases. One such illness is the problem related to stomach. Besides having stomach upsets, many people suffer from terrible stomach problems which are often serious and must be treated without any delay. […]
24
Jun
Jun
With the advancement of the fashion industry and much vogue to the different nail art that are becoming the part and parcel of our life, we often tend to forget the health aspects that may be hampered due to extreme use of artificial nail substances. The artificial nails may look a way far better and […]
21
Jun
Jun
Depression is a term that is familiar to most of the people. Person suffer from depression in various phases of their lives due to various reasons. There are several reasons which cause depression, ranging from emotional imbalances to politics at workplace. At the end of the day, you need to fight off depression to maintain […]
21
Jun
Jun
You may have wondered many number of times regarding the importance of a Balanced Diet. This is complete diet that enable you to maintain a healthy body and mind. A sound body not only consists of well-developed muscles, physical strength and resistance to diseases but also an equally sound mind. A balanced diet consists of […]
20
Jun
Jun
Cabbage, which is a green leafy vegetable, is often considered similar to the category of lettuce. It is not just because of their similar appearance but also they both belong to the family of cruciferous family. Cabbage is full of vital nutrients and can help you to improve your regular diet. Here are some of […]
20
Jun
Jun
Vitamins make up one of the most important components of our diet. As a part and parcel of a balanced diet, you need to include sufficient amounts of vitamins to the diet chart. Vitamins, unlike carbohydrates and fats, are not energy giving food. They are the protective food that the body needs to defend itself […]
17
Jun
Jun
“Health is wealth.” Though we are all aware of this famous quotation but still at times, we really forget to maintain our health. Maintaining health is extremely important to prevent various diseases, to make you strong and moreover to improve and retain mental stability. This is because physical fitness is always necessary to boost up […]
17
Jun
Jun
Omega 3 fat is an essential thing required by our body as it helps in the smooth functioning of all the cells in our body. We need to incorporate different food types into our diet that contains this nutrient. Omega 3 helps to balance mood swings, protect us from depression and even prevent different heart […]
16
Jun
Jun
The myth goes that Yoga is a religion. It is not exactly a religion, but it is a practice, which is practiced by the people, following a religion. The aim of this practice is to unite. Yoga is a Sanskrit term whose meaning itself is to unite. Who will unite and with whom to unite […]