Category Archives: Weight Management

Know The Pros and Cons Of Vegan Diet

Know The Pros and Cons Of Vegan diet

You might be a complete Vegan or a person who has switched to vegan considering the various health factors in the present environment. There are lot of issues that are being speculated about inappropriate ways to increase the farm production and diseases that are associated with them. Keeping all these in mind, a lot of […]

The surprising benefits of bad moods to your health

The surprising benefits of bad moods to your health

We have always been a very moody species. Disappointments, anger, sadness, happiness – all of these are quite natural states of our mind. In today’s society, that is flooded with the commercials by the self-help industry, neglecting the bad moods and negative feelings while chasing happiness has become a cult. Now it is time to […]

Liquids To Include In Your Diet For Weight Loss

Liquids to include in your diet for weight loss

As the name indicates, liquid diet provides all or most of the calories from the healthy drinks. While some liquid diets replace all the meals with fruit juices or vegetable shakes, taken 3-4 times a day, others substitute only 1-2 meals with healthy nutritious drinks. By carefully following this liquid diet, you can lose your weight […]

Diet for bariatic surgery pre and post operation

Bariatric surgery is an operation which helps you to lose weight by making changes to your digestive system. Some types of bariatric surgeries make your stomach smaller, allowing you to eat and drink less at one time and making you feel full sooner. Other bariatric surgeries also change your small intestine the part of your […]

Check out your recipes for detoxification weight watchers!

Check Out Your Recipes For Detoxification Weight Watchers!

Recipes For Detoxification Weight Watchers!! If you are looking to revive yourself by increasing your energy level and also your overall well-being, a body detox can be in order. Detoxification is one of the processes of eliminating toxic substances from your body. Before beginning one detox diet, it is always good to check with your […]

Garcinia Cambogia – Myth or magic? Here are the amazing benefits for you

Garcinia Cambogia - Myth or Magic?

Garcinia Cambogia – Myth Or Magic? In this era many people are very much curious about Garcinia Cambogia and scientists are also doing several experiments to know the different benefits of this fruit. Garcinia Cambogia is mostly found in Southeast Asia, including India. This fruit is called by different names in different places. An extract […]

Green coffee bean extract a weight-loss wonder

Green Coffee Bean Extract A huge fraction of the world population is fighting against unhealthy weight gain. Being fat is not just a matter of appearance but also poses the threat of various lifestyle diseases like heart issues and diabetes. Despite many attempts by means of gym training, dieting, and yoga, many people fail to […]

Keto Diet – Your embrace for a Low carb diet to lose fat

Keto Diet - Your embrace for a Low carb diet to lose fat

Keto Diet Metabolic diseases and Obesity have come to its worst and became one of the world’s biggest health issues. In fact, at least 2.8 million adults die due to obesity each year. Metabolic syndrome affects more than millions people worldwide, and it can lead to a variety of health defects. Wondering why this statistics […]

Decoding aamir khan’s body transformation secrets in the movie Dangal

Decoding aamir khan's body tramsformation secrets in the movie Dangal

You certainly might have come across the latest ‘Talk of the town today!’ The Flab to Fab avatar? The body transformation? Yes, millions and millions of fans and crazy followers, just one movie release in a year with unprecedented anticipation among masses and that is Aamir Khan for you! In Dangal, Aamir is playing the […]