Category Archives: Lifestyle

10 Effective Methods on How to Improve Memory with Meditation and Yoga

Modern lives of people have turned more hectic than ever before, and people literally play the role of a juggler with the brain power in order to attend various avenues of life. If you have ever thought how to improve memory, the ideal solution lies in counting on meditation and yoga. The present day man […]

Banana Cinnamon Tea- Works Better Than Sleeping Pill

Banana Cinnamon Tea- Works Better Than Sleeping Pill

Insomnia, lack of sleep and disturbances during sleep are common problems of the present generations. People avail sleeping peels at regular intervals, but this too has a negative effect on the body. There are several reasons why the lack of sleep is expanding among more and more people of the world. First of all, mounting […]

Foods That Help to Improve Concentration Power

Foods That Help to Improve Concentration Power

When you think of good and healthy food, you need to know how good foods play a role in enhancing out the level of concentration. Food contains lot of nutrients that boost up the level of concentration and enhance the thinking power. They boost up the mental faculties of people, thereby adding new dimensions to […]

15 Reasons You Should Be Drinking Lemon Water Every Morning

15 Reasons You Should Be Drinking Lemon Water Every Morning

Lemon, a super detoxifying agent, is indeed very beneficial for health if taken with warm water. Do you know the innumerable benefits of drinking lemon water every morning? Here are some vital reasons to look at which can make you aware of the importance of lemon water. The simple lemon water is enough to modify […]

15 Drinks That Help You Sleep Better At Night

Don’t you want to feel fresh when you wake up each morning and get ready for all the work that you have to do? For that, you need to have a sufficient and sound sleep at night. But did you know that the meal that you have before sleeping does affect the quality of your […]

5 Natural Medicines to Increase Sperm Count

5 Natural Medicines to Increase Sperm Count

Are you among those couples who are trying to have a baby but have failed? In general, people tend to bother much about a woman’s physical health and think there must be some disabilities regarding conceiving a child in women. But various health studies show that many times the sperm count of a male is […]

Boost Your Confidence And Achieve A Healthy Mind With Aerobic Exercise

Boost Your Confidence and Achieve A Healthy Mind with Aerobic Exercise

Are you in a state of concern over the anxiety that hovers over your mind every time you try to concentrate on something? Or are you suffering from the lack of confidence that hampers your work every time you try to start off in a new way? You may be in an awkward position regarding […]

Alzheimer’s disease: Symptoms and Stages

What is Alzheimer’s disease? It is one reason why people go through dementia. Dementia refers to a set of signs and symptoms which are mainly loss of memory and difficulties in thinking or solving some problems or remembering a language. Dr. Alois Alzheimer was the first one to detect this disease and hence the name […]

Meditation Tips and Techniques for Beginners- Easy steps towards meditation

Meditation Tips and Techniques for Beginners- Easy steps towards meditation

The word meditation has been defined differently by different people. There is no proper definition of this word. However, in our practical knowledge meditation is the power of attaining peace of mind. Some consider mediation as the tool for increasing mental concentration while others consider it as a power of imagination. Whatever definition you choose […]

Multiple Sclerosis: Causes, Symptoms and Treatments

Multiple Sclerosis: Causes, Symptoms and Treatments

What is Multiple Sclerosis? It is a disease that doesn’t get rid off easily and affects your brain immediately later passing that to the spinal cord along with the optic nerves in the eyes. As it affects the brain, there can be a problem in many functions in the body. You may lose control in […]