Vitamin B12 is essential in the fusion of DNA, and it also aids in the preservation of the nervous system. Last but not least, it is involved in hemoglobin production. That’s a broad and deep metabolic reach for sure. For vitamin B12 there are a few types available in today’s market, below you can able […]
Category Archives: Stress Management
24
Sep
Sep
In this day and age, where stress is increasingly becoming a part of our day to day lives looking for a solution in the form of stress busters has become an emergent need of the hour. There are many beautiful feelings that a human being can go through which can act as immediate stress busters […]
Sports Nutriton, Stress Management
What Is The Role Of Citrulline Malate In Bodybuilding, Exercise Performance And Fatigue?
18
Sep
Sep
No modern pre-workout or pump-boosting supplement is perfect without Citrulline Malate. Here’s why this amino acid is acquiring its way to the ergogenic hall of fame! For more knowledge scroll down!! Importance Of Citrulline Malate In Body Building Generally, bodybuilders use citrulline malate supplements to gains lean muscle mass, but how does it really work? […]
Cardiac Health, Stress Management
5 Powerful Yet Easy Yogasanas That Will Help Lower High Blood Pressure
22
May
May
High blood pressure is a silent killer because it does not show any symptoms to warn you that you have a problem. You can have high blood pressure for years with a lack of your knowledge. And if it continues, it will lead to heart attacks, strokes, and kidney disease. Diseases of adrenal gland & […]
27
Apr
Apr
While there are a number of health issues that India is battling with, diabetes is one of the topmost worrying factors. The International Diabetes Federation projects that the numerous Indians who are with diabetes will soar to 123 million by the year 2040. Currently, 5% of the Indian population tolerates from diabetes. It is a […]
14
Apr
Apr
Do you feel tired and sleepy every time in a day? Are you losing your interest in daily household or office chores?? Do you feel exhausted before the day is over? Too pooped to play on weekends? Can’t even begin to think about exercising or sex, or you run out of gas before working up […]
21
Mar
Mar
Brahmi is often also known as water hyssop, it is a good-looking perennial herb that is generally found along the marshes and muddy shores. Scientifically, this herb is known as “Bacopa Monnieri” which is a Latin word. In English language, Brahmi herb is known as Indian pennywort or Thyme Leaved Gratiola also herb of grace. […]
11
Jan
Jan
What is Brain fog? Brain fog is also known as cognitive dysfunction, it is of the conditions that affects both genders of all ages. Brain fog is characterized by states of confusion or a decreased level of clarity. Simply put, a condition that can cause forgetfulness and trouble concentration on some task. Most of the […]
08
Jan
Jan
Alzheimer’s is the most common form of dementia that is a degenerative disease of the brain and alzheimer’s. It results in serious impairment, hindering the ability to think clearly. Early signs of dementia often indicates alzheimer’s disease. However, the Alzheimer’s disease does not affect only the elderly, but may strike when a person is in […]
22
Oct
Oct
Although everyone has a list of favorite foods that don’t score too high on the nutrient value scale, but sure are fun and delicious to eat. Unfortunately, we have succumbed to the mindset that those foods are strictly off limits. And what are the results? For most, we get stuck in a cycle of deprivation […]