Search Results for: nutrient rich foods

Top 11 Foods That Help In Preventing Cancer

Cancer is the second leading cause of death in the world after cardiovascular diseases. Whether one has a history of cancer in the family or are currently battling the disease, lifestyle factors, including one’s diet, can make a huge difference in helping one fight off cancer. Some foods enhance the risk of cancer while others […]

Top 10 Foods That Help In Breast Firming

Foods-To-Lift-Sagging-Breasts

If you have got small breasts and by that we mean AA or AAA, you have likely never found a bra that fits. Instead, you have suffered through years of billowing, gaping, sliding, puffing, and riding. Women seeking firm breasts enlargements are more likely to suffer from various mental health problems. Women wanting the breasts […]

Top 10 Foods to Relieve Stiffness and Joint Pain

foods for joint pains

Joint stiffness and joint pain become a common problem with progressing age. Joint stiffness is defined as the sensation of difficulty in moving the joint or apparent loss of range of motion of a joint. Joint stiffness accompanies swelling and joint pain. Joint stiffness can be caused by disease or injury of joint and is […]

Best 10 Foods To Eat Against Gastric Ulcer

Foods-To-Eat-and-Avoid-If-You-Have-Peptic-Ulcers

Peptic ulcer refers to painful ulcers or sores in the lining of the stomach or the first portion of your small intestine, called the duodenum. Peptic ulcer formation is mainly related to bacteria like H.Pylori in the stomach and nonsteroidal anti-inflammatory medications (NSAIDs) in 60% of patients. Peptic ulcers have various names, depending on their […]

Best 8 Foods That Lowers Cholesterol Naturally

Foods That Lowers Cholesterol Naturally

Cholesterol is described as a waxy, fat-like compound that is found in most body tissues including the nerves and the blood. Cholesterol helps make the outer coating of different cells, makes up the bile acids that continuously work to digest foods in the intestine and also allows the body to make hormones and Vitamin D. […]

Top 8 Reasons to Include High Carb Foods In Your Healthy Diet

carbs foods

Carb is short for carbohydrate. Carbohydrates belong to the group of micronutrients. They are described as a huge group of organic compounds found in living tissues, foods, sugar, cellulose and starch. The most important function of carbohydrate is to supply enormous energy for the body. Carbohydrates are broken down into glucose with the help of […]

Top 5 Nutritious Whole Grains Foods For Weight Loss

wholegrains

A whole grain is described as a cereal grain that contains the endosperm, bran and germ in contrast to refined grains that contain mainly the endosperm. Whole grains or foods made from them such as oat meal contain all the necessary portions and naturally-occurring nutrients of the entire grain seed in their natural proportions. If […]