The word meditation has been defined differently by different people. There is no proper definition of this word. However, in our practical knowledge meditation is the power of attaining peace of mind. Some consider mediation as the tool for increasing mental concentration while others consider it as a power of imagination. Whatever definition you choose […]
Tag Archives: health
31
May
May
What is Multiple Sclerosis? It is a disease that doesn’t get rid off easily and affects your brain immediately later passing that to the spinal cord along with the optic nerves in the eyes. As it affects the brain, there can be a problem in many functions in the body. You may lose control in […]
31
May
May
From the very childhood, we often tend to avoid milk without knowing much about the benefits of drinking milk everyday that we can receive. But as we grow, we face various health problems related to deficit calcium, essential nutrients and more. Moreover, most of the people decrease their milk intake as they are not aware of […]
24
May
May
You don’t want to have high sugar levels, do you? We all want to be fit and healthy. Too much of blood sugar level make us unfit and fat and even may result in death. No one likes to be overweight either or die early. Diabetes type 2 can make you unconscious at times. You […]
21
Apr
Apr
The moment you gain weight you decide to cut down on your food intake. This is a wrong method to follow, cutting down on food consumption will only lead you to become weak and sick. Instead, you must opt to include those food items in your diet plan that can help you to burn your […]
18
Apr
Apr
As human beings you may often fall prey to bad habit that are not only unhealthy but you tend to stick to them often. As a matter of fact, you may have gone through those reviews many times that talk about the impact of unhealthy habits but you have seldom paid attention to them. It […]
18
Feb
Feb
Cholesterol…does the name scare you reminding you about the ailments that one of your relatives had due to having Cholesterol? Well, we all have cholesterol and it is nothing to get scared of the name. It is only the amount of cholesterol in your blood that matters. Like every other nutrient, cholesterol also plays a […]
21
Dec
Dec
Diabetes or Diabetes Mellitus is a very common lifestyle disorder which is marked by high blood sugar levels for a prolonged period of time. Short-term symptoms include frequent urination, increased thirst, and increased hunger while long-term complications include cardiovascular disease, stroke, chronic kidney failure, foot ulcers, and damage to the eyes. Prevention and treatment involve a healthy diet, physical exercise, maintaining a normal body […]
21
Dec
Dec
Indigestion is a problem faced by individuals in most households. The old theory was that indigestion is caused due to overeating when the food particles are not digested as soon as they are eaten. But in modern times, it is seen that indigestion has many other root causes. Indigestion can cause stomach aches and gastric […]
16
Dec
Dec
Most people try to avoid garlic due to its strong smell. It is mostly considered as a spice and is used sparingly in dishes. But having a bit of garlic on a daily basis has many health benefits. A garlic clove can be eaten raw and can also be used as a spice to enhance […]