Despite being a fairly common occurrence in many people’s lives, nightmares or bad dreams still remain somewhat of a mystery to the psychologists. Also, it is believed that bad dreams could possibly be an unconscious reflection of stress or trauma that was experienced during waking life or perhaps even be an indicator of physiological and […]
Category Archives: Neuro & Mental Health
17
Mar
Mar
Anxiety After Pregnancy Most of them have heard of antenatal and postnatal depression (PND) where a woman develops depression during pregnancy or after the birth of a child. What is often not as well known is that women can also experience symptoms that are more anxiety-related rather than the depression-related. In actual fact, many of […]
21
Feb
Feb
It is good to see that now a day’s people around the world are ready to make changes in order to adopt a healthy lifestyle. With so many new diseases and illnesses coming up each day, it has become mandatory for all of us to make such changes to keep our self fit and healthy. […]
04
Jan
Jan
New bright clothes and notebooks and the discussion about the most loved companions and intense teachers have advanced into the homes in the midst of the exuberance and anxiety of every new school year. However, for many parents whose kids’ battle with attention deficit hyperactivity disorder – ADHD, a back-to-back class twirl of movement is tinged […]
23
Dec
Dec
Pregnancy and motherhood – They are life changing events for so many women. So yes, you must have heard pregnancy brain, baby brain, mommy brain, momnesia and so on? Out of all the changes, that happens amid pregnancy, such as spreading feet, hair-trigger emotion, and the dwindling bladder. But the scariest part is when you […]
30
Nov
Nov
Yoga is a low-impact exercise with a number of benefits including physical and mental states of the body. According to a recent study, It improves the cognitive functions of the brain and also helps to relieve from memory problems. Yoga balances the mental and emotional levels of the individual and also help the person to […]
21
Nov
Nov
With the ubiquity of smart devices, we need to show up at work for a whole day to finish our assigned tasks and the result is, We find difficulty in maintaining the balance between personal and professional lives. Though we excel at career by working hard professionally, but when links to your personal life it […]
04
Oct
Oct
It is known to us Sigmund Freud, an Austrian neurologist, was the founding father of psychoanalysis. Psychoanalysis is a method for treating mental problems and it explains the behavior of the human. Human beings have a conscious mind and unconscious mind. This unconscious mind is also very important. It plays an important role in our […]
21
Jun
Jun
Depression is a term that is familiar to most of the people. Person suffer from depression in various phases of their lives due to various reasons. There are several reasons which cause depression, ranging from emotional imbalances to politics at workplace. At the end of the day, you need to fight off depression to maintain […]
17
Jun
Jun
“Health is wealth.” Though we are all aware of this famous quotation but still at times, we really forget to maintain our health. Maintaining health is extremely important to prevent various diseases, to make you strong and moreover to improve and retain mental stability. This is because physical fitness is always necessary to boost up […]