Most of you wish to lose weight but are tired of dieting and exercising. It is true that both dieting and exercising can help you burn calories, but dieting does not mean that you drastically cut down on consuming food. By introducing food items that are rich in protein in your diet plan, you can […]
Search Results for: nutrient rich foods
14
Apr
Apr
Being mother is the most beautiful feeling ever. You see someone running around your house who is half you and the half the other person you fell for. Your child is part of you. You bear that little creature for almost nine months in your womb within you. You may fall apart from anyone, but […]
13
Apr
Apr
Are you trying to eat healthy but giving in to the temptations of pizzas and beer? Are you feeling inactive and sleepy throughout the day? If both the answers to the above questions is yes, then you are in need of supplements! It is okay to splurge once in a while and give it to […]
05
Apr
Apr
Anemia is the most common disorder observed in humans worldwide. The statistics are humongous in terms of the people affected by this disorder. So, what exactly is Anemia? It’s the disorder or dysfunction caused when our Red Blood cells are less than what is required. This means, there would be less amount of Hemoglobin- the […]
31
Mar
Mar
The old saying goes – size does not matter. But is it a lie or truth? When we talk about penis size, it is mainly the length we take into focus. In actuality, most woman would brag about the girth on their man’s penis than the length as that gives more pleasure. But in the […]
11
Mar
Mar
Sprouts come out from pulses, and there are several sprouts benefits. These are filled with nutrients and have a lot of enzymes stacked up, and hence sprouts benefits for health are numerous. It works metabolically well in the body. If you have not yet added sprouts to your diet, here are 10 reasons which will […]
01
Mar
Mar
Do you know that the shape, texture and length of your nails talk a lot about the basic hygiene, health and styling sense of yours? Personal grooming does not only include dressing up in a modern style, but it also includes keeping well maintained and gorgeous looking nails. Well, maintained nails accentuate your level of […]
05
Feb
Feb
Yogurt is considered as one of the most popular foods eaten in every household of our country. Many people buy it from the supermarket while some prefer to make it in their homes only. Yogurt is generally made from milk. Yogurt just like milk is also a good source of calcium and other valuable nutrients […]
29
Jan
Jan
Wheatgrass powder is a processed food which is made up from young grass’s cotyledons of the wheat plant. The powder consists of very natural food supplements of wheat. It is very healthy and full of nutrients. You can make a drink of wheatgrass powder as it is a nutrient rich product. Wheatgrass has huge amounts […]
25
Jan
Jan
Diabetes is the most common disease in today’s time, characterized by the excess amount of sugar or glucose in the blood. In this metabolic disease, there are high blood sugar levels for a long period of time. It is caused either due to lack of hormone insulin in the body or when the body cells […]