Spirulina is famous for its flavor and it is a natural energy booster and it is also very renowned for its nutritional value. It is a type of water plant. It is better to say that it is an algae of blue-green color. It is found in ponds, rivers, and lakes. It is known as […]
Search Results for: nutrient rich foods
14
Oct
Oct
Saffron is known for the exorbitant price it comes in, but also for its medicinal purposes. This king of spices is obtained from the flower Zaffaran and is rich in essential nutrients, known for therapeutic purposes. It has been widely used for the color and medicinal purposes, on biryanis, kheer, and traditional sweets. This main […]
01
Oct
Oct
Many of you love coffee. You will be surprised enough when you come to know about various recipes made from coffee. You can prepare many delicious dishes with coffee. You are well-known that coffee is not just tasty rather it has many health benefits. Those who take coffee daily have the lower risk of many […]
Cardiac Health, Exercise & Yoga, Health, Lifestyle
How Adopting For Simple Life Style Changes Can Prevent You From Heart Diseases?
29
Sep
Sep
Heart disease is a major menace to the society, and there are many guidelines from the doctors for you to avoid them. You might be taking the suggestions of the doctor for the issues and going through them to make yourself safe and secured. However, the majority of the heart attack is the cause of […]
20
Sep
Sep
Most of the women love to have perfectly shaped breasts, and they want to maintain that shape as long as possible. But most of the times it does not happen in real life. And it does not happen for several reasons. Those reasons are like: 1) Breast sagging is a natural thing. It can happen […]
29
Aug
Aug
Beware Boys: Processed Meat Can Make You Impotent Have you ever heard that food could affect male fertility? No? Well, yes, there is something that most of the men love eating, even when it drastically affects male fertility. According to many researches, the continual consumption of processed meat can affect men’s ability to fertile egg, […]
20
Aug
Aug
Many people are affected by thyroid disease and it’s a very common problem nowadays. The thyroid gland produces thyroid hormones, which helps to maintain metabolism, but if the process of producing thyroid hormone is interrupted then, it can cause hypothyroidism. Thyroid disorder is a condition where your thyroid gland will get effected which is located […]
28
Jul
Jul
A pregnant woman needs to safeguard that her diet delivers adequate nutrients and energy for her baby to grow and Develop properly, and also to make sure that her body is strong enough to deal with the variations that are happening. A pregnant woman’s calorie consumption matures during pregnancy. Nevertheless, this does not correspond that […]
21
Jul
Jul
Kefir is a fermented milk which is usually made with the cow or goat milk. Kefir grains are added to the milk and made a highly beneficial food, which may reduce the risk factor of many tough diseases. It is cultured with yeast and lactic acid and resembles with the appearance of cauliflower. So basically […]
20
Jul
Jul
Ezekiel Bread is a perfect nutrient food to start your day. It is sprouted grain bread, which comes in many flavors. These types of bread are made with the traditional soaking process. It is very healthy because it has no preservatives, no fats, and no sugar. It is completely fat-free. Though it is made with […]