Omega 3: What Is It? Omega-3 is basically that fatty acid which is polyunsaturated in nature and can be gathered from both animal and plant sources. When it comes to talk about what is Omega 3?, it must be mentioned that there are three major types of Omega 3 fatty acids and those are EPA […]
Initial Steps To Avoid Gaining Weight Many people constantly cry out for the ways which are really effective weight loss tips. Weight loss methods are huge in number, but not many of those deliver satisfactory results as they promise to do. Moreover, the efficacy of such methods is decreased with the consumption of junk foods, […]
Secret Of The Ancient Chia Seeds: Unraveled! Size does not matter…not at least when the nutritional content in on your mind. Chia seeds are the latest super foods that health conscious people the world over care about. They may be tiny, but only two spoonfuls of it is loaded with minerals and fiber that can […]
Almost everyone, at some point or the other in their lives, comes across the problem of pimples. Pimples bother people not because they are a temporary problem but can have long term effects like scars or dark marks. Treating pimples is one of the easiest things in the world. The reason behind this is that […]
Heart disease or technically better known as cardiovascular disease is more or less affecting every other person living around us. A major part of the 21st-century human population is plagued by the heart ailment. Heart disease or cardiovascular disease causes most human deaths around the globe. Such an infestation of the disease is due to […]
Minerals for the Overall Development of Human Body The human body needs to perform certain crucial bodily functions for the normal development and also to maintain it properly. The very term ‘mineral‘ suggests elements present in simple inorganic forms. In the discussion of nutrition, minerals are usually referred to as inorganic nutrients or even mineral […]
Wheat Germ is the best source of Vitamin E. One of the best vitamins known to man, Vitamin E is good for your eyes, skin, hair, heart – in short for the entire you! In addition to incorporating wheat germ as part of your diet, you can also opt for Natural Vitamin E Wheat Germ […]
Experts say a few small changes to your diet and beauty care routine can give your hair and skin a refreshing boost. Every day, your body battles with environmental pollutants and toxins – and your skin and hair are the ultimate losers. Minerals in tap water can make your hair dull, pollutants tend to dry […]
When you think of breakfast the first thing to cross your mind every day is Cereals. Yes! Almost 90% of the world’s population has cereals as a staple food for breakfast every day. And why not? They are a healthy source of proteins and other nutrients, right? Let’s not be too sure about that. Cereals […]
When we hear the term ‘Bacteria’, we instantly turn up our noses, thinking of ways to either get rid of it or avoid contact. Since they have an infamous reputation of causing diseases, if we told you that bacteria do in fact, help build immunity, you may laugh in our faces. Well, it’s true! Research […]