We all know that food, shelter, and water are the basic biological needs for a human being. Sex is another need that holds an equally important place in this list, especially with adults. Affection, sexual intimacy, and love contribute to healthy relationships and individual wellbeing. But along with the positive elements of it, there are […]
Category Archives: Health
07
May
May
Do you think there is a perfect diet? Is it actually suggestable to follow a single diet all your life? It is a long-lasting debate on what is the diet that best suits you. Conventionally, a diet is simply what you eat. But over time, the connotation to this word has developed to indicate, “limiting […]
01
May
May
Are you one of those people who checks their phone several times a day? Do you spend nine hours a day and five days a week in front of a computer? Do you always have to keep updating your Facebook and Instagram? Then you are in for some serious digital toxins in your system. Undoubtedly, […]
27
Apr
Apr
There are a lot of factors one must consider while catching up with trends on the internet, especially social media. The content that goes on the internet or social media is not always reliable. But on the same hand, it is also full of trending things that are actually happening in the world. In such […]
24
Apr
Apr
We are all living life that mostly revolves around balancing personal and professional life. With personal life, it depends on how we handle our relationships with family and friends. With professional life, things become easy because of automated processes and optimized schedules to an extent. But are these enough to take care of in our […]
23
Apr
Apr
It is not a hidden fact that people experience a series of patterns when it comes to sleep. You might feel sleepy at specific points in a day without fail. These are different levels of sleepiness and alertness in a day, but did you know why this happens? Two things contribute to this pattern: the […]
17
Apr
Apr
We all know that PMS or Premenstrual Syndrome is a condition seen in women concerning the behavioral changes that happen a few days before the menstrual period occurs. PMDD or Premenstrual Dysphoric Disorder is on the next level of these mood swings where the symptoms get worse making the victim feel out of place and […]
13
Apr
Apr
We all grew up drinking cow’s milk which was told to be the most nutritious staple food. The promotion of cow’s milk as the go-to healthy source of protein and nutrition has been there. In the current scenario, it does not hold as reliable as before. Several studies are reporting that the cow’s milk that […]
10
Apr
Apr
We all know a little bit that the weather outside affects our brain and the mood. If it’s cloudy out there, you feel gloomy, and on a bright sunny day, you are relatively happier. But did you know that your body’s temperature also changes with the changing weather? Sounds surprising right? But invariably, it is […]
08
Apr
Apr
The first thing that comes into our mind when we think of summer, is the sun. The sun is just not a source of light and life, but these rays also do have some negative effects in the form of UV Rays. These rays are the causes for certain skin conditions that sometimes get too […]