The richness of Omega 3, 6, 9 acids are available in Flaxseed oil and this oil ensures a better and healthy living. ALA i.e. alpha-linolenic acid is the active acid, which one can get in Flaxseed oil. This ALA converts into EPA i.e. Eicosapentaenoic acid and also DHA i.e. Docosahexaenoic acid and helps in the […]
Category Archives: Lifestyle
03
Aug
Aug
A closer look at Curcumin and Turmeric Turmeric is the element derived from the rhizomes (underground stems) of the plant Curcuma longa, a member of the ginger family. It is responsible for the yellow color of Indian curry and American mustard. Curcumin, which has powerful antioxidant and anti-inflammatory properties, is the most active constituent of Turmeric. In […]
16
Jul
Jul
What does migraine mean? Migraine is a localized form of headache that attacks only a part of one’s brain. The pain is progressive in nature and starts from low intensity and gradually takes its most painful form. It is accompanied by sensitivity towards light and sound. The throbbing inside the head makes migraine a more […]
10
Jun
Jun
Initial Steps To Avoid Gaining Weight Many people constantly cry out for the ways which are really effective weight loss tips. Weight loss methods are huge in number, but not many of those deliver satisfactory results as they promise to do. Moreover, the efficacy of such methods is decreased with the consumption of junk foods, […]
08
Jun
Jun
A healthy and exciting physical relation is necessary for the future of a relationship. But what if you could have those minutes even better? Try kegel exercises for women to get better in bed. Women are not new to the idea of Kegel exercise. Post-pregnancy they are always advised to start on them for strengthening […]
20
May
May
For every time, someone would ask the other person to take a hike, and they had taken it literally, then there would be less obesity in this world. Anyway, jokes apart, there is more to exercising every day. It does not only cure back pains and help one to be more active, but it also […]
28
Feb
Feb
Lack of time is one of the excuses for not exercising. But it has been found that those who exercise daily are just as busy with their families, jobs, and other responsibilities as those who do not exercise. If you look closer, you will discover that you do have the time to work out, and […]
21
Feb
Feb
Chitosan is a linear polysaccharide mainly composed of randomly distributed β-(1-4)-linked D-glucosamine (deacetylated unit) and N-acetyl-D-glucosamine (acetylated unit). It a sugar that is usually obtained from the hard, rough outer skeleton of shellfish, including lobster, crab and shrimp. The chitosan benefits are widely used for medicines. Chitosan is a chemically processed form of the chitin. […]
11
Feb
Feb
Whether one want to tone and define weak arms so that one can wear something sleeveless with confidence or one want to increase muscle mass, working the muscles in the front and back of the upper arms will help one get there. Toned arms give a person much more than just visual satisfaction. The arms […]
09
Jan
Jan
Menstruation is commonly known as “period”. All female humans and some other mammals have regular periods during their reproductive age. Menstruation is described as the periodic discharge of mucosal tissue and blood from the inner lining of the uterus through the vagina. Usually, the period starts when a girl is about eleven. Menstruation is the most […]