The richness of Omega 3, 6, 9 acids are available in Flaxseed oil and this oil ensures a better and healthy living. ALA i.e. alpha-linolenic acid is the active acid, which one can get in Flaxseed oil. This ALA converts into EPA i.e. Eicosapentaenoic acid and also DHA i.e. Docosahexaenoic acid and helps in the […]
