Foods That Causes Insulin Resistance This article has been written at the request of Mr.Varun Sharma You feel hungry, tired, and weight gain. The afternoon blahs are the part of your daily life. You may feel thirstier, or wake up at night in the need to go to the washroom. These symptoms are the sign […]
Category Archives: Diet & Nutrition
Digestive Health, Men's Health, Sports Nutriton
How To Neutralize Your Acidity When You Don’t Have Access To Antacids
02
Feb
Feb
Neutralize Your Acidity Without Antacids Ugh…getting that old familiar burn after eating! You might feel as though a volcano has erupted from your esophagus. The burn and pain of acidity affect millions of people every day. We have all suffered from acidity at some point or the other. The excess stomach acid that causes uncomfortable symptoms […]
31
Jan
Jan
Let the food be thy medicine and the medicine be thy food – A famous greek proverb, can’t be more right! Anemia is not a disease, it is a good news. Wondering why would anyone say that? Relax, but it is the fact. It can be an indication of some serious illnesses and that is […]
30
Jan
Jan
Keto Diet Metabolic diseases and Obesity have come to its worst and became one of the world’s biggest health issues. In fact, at least 2.8 million adults die due to obesity each year. Metabolic syndrome affects more than millions people worldwide, and it can lead to a variety of health defects. Wondering why this statistics […]
30
Jan
Jan
Nutrition Tips To Balance Diabetes Life with diabetes can sometimes seem like a minute-by-minute effort in order to stabilize your blood sugar. All of the medications and recommendations you have been given as part of your diabetes treatment plan are certainly intended to help you reach as well as keep healthy blood sugar levels. But […]
27
Jan
Jan
Whey Protein – Benefits and Guidelines When you want to create a better version of yourself, there is no place better than a Gym and Kitchen. Even if you think that everything’s going right, at times you may not achieve the desired result you are looking for. Can you believe that a shake before your […]
23
Jan
Jan
Bariatric Surgery Diet Guidelines Eating ‘Food For Life’ is really vital and one must follow the recommended dietary guidelines after undergoing the bariatric surgery. These guidelines are carefully designed by your health care providers, along with the goal of limiting the number of carbs and calories you consume. Providing a balanced diet can help prevent the […]
23
Jan
Jan
Maternal Diet And Birth Defects Pregnancy can be really an exciting time for most of the women. It can make some people feel anxious about what should they do and what should not for their own and their baby’s health. But when it comes to birth defects due to maternal diet, they are common, costly, […]
Sports Nutriton, Weight Management
Decoding aamir khan’s body transformation secrets in the movie Dangal
21
Jan
Jan
You certainly might have come across the latest ‘Talk of the town today!’ The Flab to Fab avatar? The body transformation? Yes, millions and millions of fans and crazy followers, just one movie release in a year with unprecedented anticipation among masses and that is Aamir Khan for you! In Dangal, Aamir is playing the […]
19
Jan
Jan
You know that middle of the night moment? It’s late. You haven’t eaten in hours. When hunger runs high and your power runs low. Your stomach grumbles. Then suddenly that snacks back from your freezer is calling your name! When you would bother yourself to get up from the comfort of your bed and stand […]