Diabetes is a chronic disease that has reached significant proportions among children and adults. Uncontrollable diabetes has severe consequences, including diseases of the kidney and heart, blindness and other difficulties. Even prediabetes is said to be linked with these conditions. Further, eating the wrong foods can increase blood sugar and insulin levels, and trigger inflammation […]
Category Archives: Health
23
Sep
Sep
Coffee is surely a miraculous pick-up drink for millions of people all over the world who love to enjoy it as daily cuppa coffee. Caffeine is presumed to be the world’s most commonly consumed psychoactive substance. Indeed, caffeine can be considered as a mixed bag. It liaises with both advantages and disadvantages. For instance, It […]
21
Sep
Sep
Now we all know what the different types of weight-loss diets are and that the keto diet has been gaining popularity a lot from the past few years. But did you know that you are prone to getting the Keto flu when you follow the keto diet? So when you want to get into the […]
Health, Immune System, Neuro & Mental Health, Skin
Symptoms, Causes And Treatment For Scalp Psoriasis
20
Sep
Sep
Scalp psoriasis is a common skin disease that results in raised, reddish, and often scaly patches. It can pop up either as a single patch or several patches, and can even impact your entire scalp. Further, it can spread to your forehead, the back of your neck, or even behind and inside your ears. Scalp […]
Diet & Nutrition, Digestive Health, Health, Lifestyle, Weight Management
Everything You Need To Know About Malnutrition
18
Sep
Sep
Malnutrition refers to getting either too little or excess of certain nutrients. It can lead to severe health problems, eye problems, stunted growth, diabetes and heart diseases. Did you know that one in four of the world’s children are stunted? Malnutrition is a severe global problem that affects millions and billions of people around the […]
Cardiac Health, Diet & Nutrition, Health, Miscellaneous, Weight Management
Which Oil Is The Best For Cooking?
16
Sep
Sep
The most vital and basic ingredient for any Indian dish is oil. Be it the main course or just the tea time snack, oil is the main ingredient that is required for any meal. Oil not only helps in cooking raw foods better but also adds flavour to the food. It depends on which oil […]
Health, Lifestyle, Neuro & Mental Health, Stress Management
The Symptoms And Treatment for Suicidal Thoughts
13
Sep
Sep
Anxiety and depression are the leading mental illnesses that are widespread in the world today. With all the work stress, meeting the social and personal requirements of the so-called society is taking a toll on how people feel about themselves and has been increasing invariably in the past few years. The most important thing to […]
11
Sep
Sep
The key to a healthy life always lies in the smartest food decisions that you make. Even if you are looking to maintain your weight or to lose some of those pounds, 80% of your goal depends on the food you eat rather than physical activity. The internet is full of weight loss tips and […]
30
Aug
Aug
What are the two types of fat? Where do you get them from? Why should you consider the nature of the fat? When is the best time to eat fats? How do you avoid the bad ones? Are you looking for answers to these questions? You need to understand the different types of fat to […]
27
Aug
Aug
Glucose is the main energy-generating source for our body. All the fruit, milk, potatoes, bread, pizzas, salads, ice cream and even the soups that you have, contain glucose in the form of carbohydrates and fat. The metabolism of the body breaks down these complex compounds into glucose to provide energy for the body. The body […]