We have all heard phrases like – “Don’t slouch” or “Sit straight” or “Stand straight” and it never actually mattered much to all of us. The reason is because a bad posture is going to show its effect at a later stage in life and not immediately. The immediate results of a bad posture are […]
Category Archives: Health
Diet & Nutrition, Digestive Health, Health, Immune System, Kids Nutrition, Superfoods, Weight Management
How To Incorporate Dry Fruits In Your Diet Effectively?
27
Jun
Jun
“It’s his exam today. And I know what a mother wants for her child. She wants that he should succeed in every exam of his life. He may be too young to understand but I know what is important for him. I am a mother after all. I remember soaking almonds in the water last […]
26
Jun
Jun
We are halfway through 2019 and looks like we are all good so far. Are we? The past decade has seen many health trends hitting the sky through the internet and intriguing people to think which one to adopt. The most popular ones are the low carb diets like Keto, wearable technology and wellness drinks. […]
20
Jun
Jun
Cauliflower and Rice? Surprised how they both can go together? Don’t worry! We are here to answer all the questions and doubts you have about this less known concept of Cauliflower rice. We all know that there are too many trends going out there with diets and fitness regimes. It also becomes a difficult task […]
Diet & Nutrition, Digestive Health, Health, Immune System, Superfoods, Weight Management
What Are Some Trending Wellness Drinks?
17
Jun
Jun
Health has come to be of paramount importance off late, and the trick is not just going with fitness and food, it is also the beverages that are taking in a new turn on the lines of good health. The health trends are nowadays focused on gathering attention on two things – mindful eating and […]
12
Jun
Jun
The first thing that comes to our mind when we hear the word “Amla” is the delicious taste of the pickle that our grandmother once made. A lot of memories flash with all the times your mother must have mentioned to eat Amla in some way or the other for long and thick hair. Not […]
06
Jun
Jun
Psoriasis is known as a chronic autoimmune condition which causes an accelerated buildup of skin cells at some joint regions. As a result of this buildup of cells, scaling on the skin’s surface occurs. The most reasonably common symptoms are inflammation and redness around the scales. Regular psoriatic scales are usually whitish-silver and grow in […]
Cardiac Health, Diabetes Care, Diet & Nutrition, Health, Lifestyle, Sports Nutriton, Stress Management, Weight Management
A Beginner’s Guide To Keto Diet
27
May
May
It is highly possible that when you’re in a discussion about diets for weight loss, the Keto diet is present in it. Among all the other low carb diets, this is most talked about in the whole world today. It looks like everyone is talking about the keto diet — the low-carb, high-fat, eating plan […]
Beauty, Health, Lifestyle, Neuro & Mental Health, Skin, Stress Management
What Is CBD? What Are The Benefits Of CBD?
22
May
May
Every decade has seen a different set of health trends. This depended on the latest research results of the previous year that helped in determining what the world went gaga for in the health industry. It depends on the individual how they perceive a particular trend – as a beneficial one or as something bizarre. […]
Diet & Nutrition, Health, Lifestyle, Miscellaneous, Stress Management
How Does Family Play An Important Role In Health?
15
May
May
When we talk about family, the first thing that comes to our mind is the people who live with us. You may or may not share a home, blood relation or even for that matter any geographical location, but you still feel the sense of family with these people. According to sociology, humans are social […]